Boothbay Harbor and its surrounding area offer some of the most picturesque hiking opportunities in New England. From coastal paths with sweeping ocean views to serene woodland trails, the region provides diverse terrain for hikers of all skill levels. If hiking sounds a bit intense, there are easy walks that give everyone a chance to enjoy nature. Whether you’re a visitor or year-round resident, these ten trails showcase the natural splendor that makes Mid-Coast Maine so special.
Distance: 5 miles of trails (combined East and West trails)
Difficulty: Easy to Moderate
Highlights: Two peninsulas connected by a bridge, inlets for witnessing the dramatic tidal change
Ovens Mouth Preserve offers a perfect introduction to Boothbay hiking with its twin trail systems. The East and West trails wind through pine forests, along the water’s edge, and across a scenic wooden bridge that connects the two peninsulas. The preserve’s unique geographical features create a diverse habitat that supports a variety of wildlife. Keep your eyes peeled for osprey, eagles, and even the occasional seal in the tidal waters. The moderate elevation changes make this accessible for families while still offering enough variety to keep experienced hikers engaged.
Distance: 1.1 mile trail
Difficulty: Easy
Highlights: Benches at scenic overlooks, bird watching opportunities, peaceful woodland
The Porter Preserve offers a tranquil retreat with relatively flat terrain, making it perfect for a leisurely nature walk. The highlight is undoubtedly the views of ledge rocks where seals often sunbathe. The trail system loops through mixed forest, providing excellent opportunities for bird watching. The preserve is particularly beautiful in early morning light when the mist rises from the marsh and wildlife activity is at its peak.
Distance: 3 miles of interconnected trails
Difficulty: Moderate to challenging
Highlights: Lily pond, old beaver dam, views of the White Island
Linekin Preserve and Burley Preserve are interconnected and feature 651 feet of waterfront along the Damariscotta River. The preserve’s historical stone walls hint at its past as farmland, creating an interesting contrast with the now-mature forest. The path from the main trail down to the shoreline is steep but worth the effort. This is a must see for those who want a challenging hike in Boothbay.
Distance: 2.5 miles of trails
Difficulty: Easy
Highlights: Opportunity for snowshoeing or cross country skiing, salt marsh, extensive woods
The Zak Preserve stands out for its ecological diversity and well-maintained pathways that are accessible year-round. Zak is the largest preserve in the Boothbay Region Land Trust with 208 acres. During spring, the preserve erupts with wildflowers, including trillium and lady slippers, making it especially worth visiting. Do not miss this opportunity for a fun winter hike in Boothbay.
Distance: 0.2 miles
Difficulty: Easy
Highlights: Dramatic ocean views, rocky coastline, shell hunting
Though partially along a road, the Ocean Point Loop delivers spectacular coastal scenery that epitomizes Maine’s rugged beauty. This relatively flat walk hugs the shoreline, offering continuous views of the Atlantic and nearby islands. At sunrise or sunset, the play of light on the water creates breathtaking photo opportunities. During rougher weather, watching the waves crash against the rocks provides a dramatic display of nature’s power.
Distance: 2 miles
Difficulty: Easy
Highlights: Historic island, seabird colonies, remote experience
For adventurous hikers, Damariscove Island offers a unique excursion just six miles offshore from Boothbay Harbor. After a boat ride to this historic island (once a fishing outpost), visitors can explore trails that traverse open fields and rocky headlands. The island hosts important seabird nesting areas. The remote nature of this hike, combined with its cultural and ecological significance, makes it a memorable experience for those willing to plan the extra logistics.
Distance: 1 mile
Difficulty: Easy
Highlights: Varied woodland paths, views of the Back River
The Gregory Trail offers an accessible introduction to the region’s natural and cultural history. The trail passes through a peaceful forest and around a small pond surrounded by wildflowers. There are views of the bridge that connects Boothbay with Hodgdon’s Island. This shorter trail is perfect for those seeking a gentle introduction to hiking in the region. Note that the trail goes through private property so visitors are asked to respect the landowners.
Distance: 0.5 mile loop
Difficulty: Easy
Highlights: Apple orchard, bridge with bench seating, woodland areas
Located just minutes from downtown Boothbay Harbor, Penny Lake Preserve offers an accessible nature experience with its well-maintained, mostly flat trail. The highlight is the boardwalk extending over the wetland area, providing close observation of this productive ecosystem without disturbing it. The preserve is a haven for birds and small mammals, making it a perfect spot for wildlife enthusiasts. Its proximity to town makes it ideal for a quick nature break between other activities.
Distance: 1 mile loop
Difficulty: Easy to Moderate
Highlights: River views, reclaimed forest area
The Cross River Preserve provides a more secluded hiking experience with trails that wind alongside the Cross River. Much of the area was cleared in the 1700s to be used as pastures. One hundred years later, the pastures were abandoned and the forest took back over. Listen for song birds are you traverse the mixed forest and tidal shoreline.
Distance: 2.5 miles of trails
Difficulty: Moderate to Challenging
Highlights: Dramatic cliff overlooks, old-growth forest, coastal ecosystem
Just a short drive from Boothbay in nearby Bristol, La Verna Preserve offers some of the most dramatic coastal views in the region. The trail system includes challenging sections with steep descents to the shoreline, where hikers are rewarded with spectacular views of Muscongus Bay. The preserve protects an impressive stand of old-growth spruce trees, creating a cathedral-like atmosphere in parts of the forest. For those seeking a more challenging hike that delivers on scenery, La Verna is well worth the extra drive time.
Each of these trails showcases a different aspect of Midcoast Maine’s natural beauty, from peaceful forests to dramatic coastlines. Before setting out, remember to check current trail conditions with the Boothbay Region Land Trust, which maintains many of these preserves. Pack appropriate gear, bring water, and consider tides when planning coastal hikes. No matter which trail you choose, the natural splendor of the Boothbay region will provide an unforgettable outdoor experience.
Planning a multi-day active getaway in Boothbay? Reserve a room at the Five Gables Inn. You can build an agenda based on these hikes and other active reaction ideas on their Plan Your Stay page. Don’t worry about being hungry before you venture out. Five Gables offers a multi-course breakfast that is sure to keep you satiated long into the day.
